BACP
Kim Gregory, BACP
Therapist in the UK
Kim is a BACP therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
Start with Kim About Kim
Kim Gregory offers calm, practical support for people feeling overwhelmed by life. She helps with anxiety, low mood, stress, addictive behaviour and relationship or intimacy concerns. Kim also works with issues such as ADHD, eating and sleeping problems, grief, trauma and major life changes.
Kim uses a person-centred way of working that keeps the client at the heart of each session. She listens with warmth and gentleness and encourages people to set the agenda for what they want to cover. Sessions aim to be collaborative so clients can speak freely about what matters most to them.
Where appropriate, Kim draws on cognitive behavioural techniques to help people spot and change unhelpful thinking patterns. She also uses dialectical behaviour ideas to teach practical coping skills for intense emotions. Mindfulness and existential ideas can be brought in to support people facing questions about meaning, identity or life transitions.
Kim holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has seven years of experience working in the United Kingdom and accepts international clients who wish to work in English.
Sessions are shaped around each person’s goals and pace. Kim invites open dialogue about progress and asks clients to say if something isn’t working so the approach can be adjusted. The first meeting focuses on what the client wants and practical next steps for the work together.
Kim uses a person-centred way of working that keeps the client at the heart of each session. She listens with warmth and gentleness and encourages people to set the agenda for what they want to cover. Sessions aim to be collaborative so clients can speak freely about what matters most to them.
Where appropriate, Kim draws on cognitive behavioural techniques to help people spot and change unhelpful thinking patterns. She also uses dialectical behaviour ideas to teach practical coping skills for intense emotions. Mindfulness and existential ideas can be brought in to support people facing questions about meaning, identity or life transitions.
Kim holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has seven years of experience working in the United Kingdom and accepts international clients who wish to work in English.
Sessions are shaped around each person’s goals and pace. Kim invites open dialogue about progress and asks clients to say if something isn’t working so the approach can be adjusted. The first meeting focuses on what the client wants and practical next steps for the work together.
Areas of expertise
Experience
7+ years
Credentials
BACP
Languages
English
Focus areas
Stress, AnxietyLGBTFamily conflictsIntimacy-related issuesADHDAddictionsRelationship issuesTrauma and abuse
See all focus areas
GriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic Therapy
See all approaches
Also listed for
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex culture
See all related areas
Blended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
How Kim uses therapy methods in online work
Client-Centred Therapy focuses on the client's own priorities and experience. The counsellor listens without judging and helps people name what they want to change or understand, which suits issues like low self-esteem, relationship worries and life direction.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It offers clear strategies and small practical steps to tackle anxiety, depression, sleep or eating problems and unhelpful thinking patterns.
Finding the right approach is part of the process and Kim treats this as a collaborative decision. She will discuss what feels comfortable and useful, try different methods when needed, and shape sessions around a person's goals and preferences.
Because the biography does not list specific session formats, please confirm the available online options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when needed. It also allows continued support for people who live a distance from a counsellor or who need more flexible scheduling.
Frequently asked questions
What kinds of problems does this counsellor help with?
Kim helps with stress, anxiety, depression, addiction issues and relationship and intimacy concerns. She also supports people with ADHD, grief, trauma, eating and sleeping difficulties and career or life transitions.
How would you describe the therapeutic style?
Her style is person-centred and collaborative, with practical techniques brought in when useful. She adapts the work to each person's goals and preferences.
What experience does the counsellor have?
She has seven years of experience working with a broad range of mental health and life concerns in the United Kingdom.
What credentials and location are listed?
Kim is registered with BACP, the British Association for Counselling and Psychotherapy, and operates from the United Kingdom.
Can I work with this counsellor if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English for people based abroad.
What session formats are offered?
The original biography does not specify session formats; please confirm current options with the service before booking.
How much do sessions cost?
Costs vary by location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
What should I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.