Luke Faiers, BACP

Luke Faiers uses a person-centred style to support people through stress, anxiety and life changes. He is listed with the BACP, and he encourages open conversation about thoughts and feelings. Luke aims to make first steps feel manageable and less daunting for someone who is nervous about starting therapy.

He draws on client-centred work to build trust and a non-judgemental space. Cognitive Behavioural Therapy ideas are used when practical changes in thinking or routine are helpful. Existential ideas are brought in to address meaning, choice and the bigger questions that often arise during difficult times.

Luke has four years of experience helping people facing trauma, grief and depression. He also supports those dealing with addiction issues, compassion fatigue and conditions such as ADHD. Practical concerns like sleep, eating, parenting and career stress are part of his day-to-day work.

Common themes he helps with include relationship and intimacy difficulties, communication and commitment worries, and feelings of emptiness or isolation. He also addresses issues such as body image, guilt, impulsivity and anger, and supports people working through divorce, separation and family conflict.

Luke works in the United Kingdom and carries the BACP credential, which is shown as BACP. Sessions are conducted in English. To begin, a short matching questionnaire is used so people can schedule according to the therapist's availability.

How client-centred and CBT ideas work online

Client-Centred Therapy focuses on listening and understanding a person without judgement. It helps people feel heard and become clearer about their own goals and values. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and uses practical steps to change unhelpful patterns. These two approaches can be useful together for stress, anxiety, sleep problems and depression.

Finding the right approach is something the therapist will do together with the client. Luke will discuss what matters to the person, try out approaches, and adjust the work as goals and needs change. That collaborative decision-making helps make sure sessions feel relevant and useful.

Session formats are not detailed in his biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also allows sessions to be scheduled around work, childcare and other commitments while keeping the focus on practical steps and emotional understanding.