Monia Di Marcantonio, BACP

Monia Di Marcantonio is a BACP psychotherapist based in the United Kingdom. She meets people who feel overwhelmed, stuck, or disconnected and helps them make sense of anxiety, low mood, trauma and relationship difficulties. She also offers sessions in Italian.

Her way of working draws on a mix of practical therapies and a relational outlook. Monia uses tools from cognitive behavioural work alongside emotion-focused and mindfulness methods. She pays attention to how the body and feelings connect with thoughts rather than focusing on thinking alone.

Monia often looks at how earlier experiences shape present patterns. Together with a client she gently explores past wounds and attachment habits to reduce their impact on everyday life. The aim is understanding rather than blame, and to make small, steady changes.

Sessions are aimed at people tackling stress, grief, addictions, intimacy concerns, anger, career strain and life transitions. She also addresses issues such as abandonment, communication problems, divorce and separation, shame and self-love, post-traumatic stress and social anxiety.

Her style is warm and present. Monia aims to create a calm space where someone can slow down, be heard and begin to reconnect with their own resources. Therapy is framed as a shared process rather than a quick fix.

How her approaches translate to online therapy

Monia draws on Acceptance and Commitment Therapy and Client-Centred Therapy among other methods. Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values, which can be useful for anxiety, low mood and life changes. Client-Centred Therapy focuses on listening, empathy and building a trusting relationship so a person feels understood and can explore difficult emotions.

Finding the right approach is part of the work. Monia will discuss different methods with each client and decide together what fits best for their needs, goals and preferences. That collaborative process makes it easier to adapt techniques as therapy progresses.

The practical benefits of online work can include fitting therapy into a busy week, shorter check-ins when needed, or avoiding travel. The biography does not list specific session formats, so confirm available options before booking. Many people find that online sessions help them maintain continuity of care and make it simpler to attend regularly while balancing everyday commitments.