Philip Moore, BACP

Philip Moore works from a person-centred standpoint to help people make changes that matter to them. He is named on the British Association for Counselling and Psychotherapy register, BACP, and brings two decades of practice to sessions. Philip keeps the focus on the person's experience and strengths when meeting painful or confusing moments.

He often helps people who are dealing with trauma and abuse, anger, depression, anxiety and stress. He also sees people struggling with relationship and intimacy issues, addictions, grief, self-esteem and career worries. Other areas of focus include parenting pressures, eating and sleeping difficulties, ADHD, bipolar challenges and compassion fatigue.

Philip draws on several approaches to shape the work. That can include client-centred listening to build trust, cognitive behavioural ideas to spot and change unhelpful thinking, and psychodynamic or Jungian thinking to understand long-standing patterns. Trauma-focused methods are used when past events keep affecting daily life.

Sessions aim to be practical and down to earth. Philip helps people identify small, manageable steps and checks what is working as therapy progresses. He encourages people to use their own strengths while trying new ways of coping.

Philip practises from the United Kingdom and works with people in English. He accepts international clients. To begin, people are asked to complete a short matching questionnaire and then schedule sessions according to availability.

Therapeutic approaches and how they work online

Philip often brings together client-centred work and cognitive behavioural ideas to form practical, person-focused therapy. Client-centred therapy emphasises listening and acceptance so people can feel heard and build on their own resources, which helps with depression, low self-esteem and relationship struggles. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and testing different behaviours to reduce anxiety, panic and stress symptoms.

Finding the right approach is part of the work. Philip will discuss your needs, goals and preferences and help decide which methods to use. That choice is collaborative and can change as the work develops to suit what is most helpful.

The original biography does not list which online session formats are offered, so please confirm the available options before booking. Many people find online sessions helpful for fitting therapy around work, reducing travel time and making it easier to keep regular appointments. Others value shorter check-ins or quieter conditions that suit focused work. Registered or accredited professionals aim to make online therapy workable within everyday life while attending to the aims you set together.