Ronke Adeyemi, BACP

Ronke Adeyemi is a counsellor with an MA in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling. She has eight years of clinical experience across hospices, domestic abuse charities, and independent practice. Ronke offers therapy in English and Yoruba and accepts international clients.

Her background includes carrying out ADI-R assessments, which involve detailed interviews for people who need neurological evaluation. She also provides therapeutic support for neurodivergent clients, bringing practical tools alongside emotional support. Her experience spans a wide range of concerns such as anxiety, depression, grief, trauma and relationship difficulties.

Ronke uses an integrative approach that draws on several therapies. She often combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-based ideas to match each person's needs. Sessions aim to identify barriers and create realistic steps towards change rather than relying on a single technique.

She pays attention to cultural context, identity and the impact of past hurts on current choices. Work in the room can include reflecting on relationship patterns, building distress-management skills, and exploring values that matter to the client. The focus is on building confidence and greater freedom in day-to-day life.

Ronke describes her style as empathic and respectful, offering a calm space to talk things through. People who come to therapy can expect collaborative planning and practical steps they can try between sessions.

How therapy approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small steps in that direction. It teaches simple exercises to notice thoughts and commit to actions that fit your values; this can help with anxiety, low mood and life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people recognise repeating patterns in relationships and practise new ways of relating that feel safer and more satisfying.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and then suggest which methods to try first. This is a collaborative process and plans can change as therapy progresses to better match what is helpful.

Online therapy can make it easier to fit sessions into busy routines and reduce travel time. It also allows continuity when someone is away from their usual area. The biography does not specify session formats here, so please confirm current session options before booking. Many people find online sessions good for regular check-ins, skill practice between meetings and working on relationship patterns when in different locations.