BACP
Saleem Choudhry, BACP
Therapist in the UK
Saleem is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Intimacy-related issues
- Approaches include Client-Centered Therapy, Psychodynamic Therapy
About Saleem
Saleem Choudhry is a BACP counsellor who aims to make the first step easier for people feeling stuck. He presents himself as friendly and compassionate, and speaks plainly about supporting people through anxiety, addiction, grief and relationship strain.
He draws on a mix of approaches to shape sessions around each person's needs. That means conversations that focus on feelings and life patterns, alongside attention to how the body and past experiences affect current difficulties. Sessions are intended to help people gain insight and make practical changes.
Saleem has three years of experience working with a broad range of concerns. He says he understands neurodiversity and is familiar with attention differences and autism, which can influence how someone experiences stress and relationships.
People come to him for help with low self-esteem, coping with life changes, intimacy-related issues, parenting strain, sleep and eating problems, and work-related stress or career questions. He also lists trauma, grief, addiction and compassion fatigue among his focus areas.
Sessions are offered in English and he accepts international clients. He uses a subscription model for sessions that can be cancelled at any time. To begin, people are invited to use the Start Therapy button and complete a short matching questionnaire before scheduling.
Saleem aims to work at each person's pace and to walk alongside them through change. He emphasises a tailored approach rather than a one-size-fits-all method.
He draws on a mix of approaches to shape sessions around each person's needs. That means conversations that focus on feelings and life patterns, alongside attention to how the body and past experiences affect current difficulties. Sessions are intended to help people gain insight and make practical changes.
Saleem has three years of experience working with a broad range of concerns. He says he understands neurodiversity and is familiar with attention differences and autism, which can influence how someone experiences stress and relationships.
People come to him for help with low self-esteem, coping with life changes, intimacy-related issues, parenting strain, sleep and eating problems, and work-related stress or career questions. He also lists trauma, grief, addiction and compassion fatigue among his focus areas.
Sessions are offered in English and he accepts international clients. He uses a subscription model for sessions that can be cancelled at any time. To begin, people are invited to use the Start Therapy button and complete a short matching questionnaire before scheduling.
Saleem aims to work at each person's pace and to walk alongside them through change. He emphasises a tailored approach rather than a one-size-fits-all method.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesADHDAddictionsLGBTRelationship issues
See all focus areas
Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue
Also listed for
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger Syndrome
See all related areas
Avoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on understanding a person's experience and creating an accepting space where people can speak freely. It helps with issues like low self-esteem, relationship difficulties and coping with change by prioritising the person's perspective and pace.Psychodynamic Therapy looks at patterns that come from past relationships and how they show up now. This approach can help with recurring relationship problems, attachment issues and deep-rooted emotional patterns by reflecting on those patterns together.
Finding the right approach is part of the early work. The therapist will help explore what feels useful and adapt methods to the person's goals and preferences. That collaboration usually starts with a short assessment and some shared decisions about focus and pace.
Online therapy can make fitting sessions into everyday life easier. It can reduce travel time, allow shorter check-ins during busy days and offer options if in-person travel is difficult. The original biography does not specify which session formats are offered, so confirm available formats before booking. Many people appreciate that online work lets them continue therapy while managing work, family and other commitments.
Frequently asked questions
What concerns does Saleem help with?
He supports people with stress, anxiety, depression, relationship and intimacy-related issues, addiction, trauma, grief, self-esteem and many other life challenges listed in his profile.
How would he describe his therapeutic style?
He blends client-centred work with psychodynamic and somatic ideas, and uses trauma-focused thinking when relevant, shaping sessions around what the person finds most helpful.
What experience does he bring?
He has three years of professional experience working with a wide range of issues and says he has a deep interest in human psychology and neurodiversity.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time; the exact cost varies with location and therapist availability.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.