Thomas "Tom" Relevitch, BACP

Thomas "Tom" Relevitch offers a calm, person-focused style of therapy. He uses the client at the centre of the work so people can speak openly about what matters to them. Tom has BACP credentialing and brings ten years of practice to each conversation.

Tom helps with stress and anxiety and with the challenges that come when life changes. He also supports people with LGBT concerns, relationship difficulties and practical coaching around next steps. He aims to make sessions a straightforward place to think things through and plan small steps forward.

His approach draws on client-centred listening, psychodynamic thinking about past patterns, and solution-focused techniques to identify what works now. In practice this means he explores how past experiences shape current feelings and then looks for usable strategies to reduce distress. Sessions tend to focus on what the person wants to change and on realistic ways to get there.

Tom respects that starting therapy can feel daunting. He works to create a non-judgemental atmosphere where people can test out ideas and notice progress. Many people find this blend of listening and practical planning helpful when facing loneliness, relationship strain, life purpose questions or midlife challenges.

Most of his availability is between 12 noon and 5 pm GMT, Monday to Thursday. International clients who prefer to work in English are welcome, and the next step is to follow the service's booking process to match with Tom.

Approaches that guide online work

Client-Centred Therapy focuses on listening and understanding the person as they are. It helps when someone needs a space to talk without pressure and to feel heard before making changes. Psychodynamic Therapy looks at how past experiences influence present patterns. It can help when similar problems keep repeating and someone wants to understand why that happens. Solution-Focused Therapy concentrates on practical steps and small goals. It is useful for people who want to try simple, short-term strategies to feel better.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best for their needs and goals. That means checking in about what helps, trying an approach, and adjusting if something feels off. The process is shared rather than decided alone by the therapist.

Practical benefits of online therapy include fitting sessions into a busy day and avoiding travel time. Online work can make it easier to schedule a lunchtime check-in or an afternoon session between other commitments. The biography does not list specific session formats, so please confirm current options before booking. Registered or accredited professionals aim to make remote sessions feel like a useful extension of in-person work, focused on progress and practical steps rather than on format alone.