Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola offers help for people dealing with stress, anxiety, depression and relationship concerns. She supports those coping with grief, trauma and abuse, addictions, low self-esteem and intimacy-related issues. She also focuses on parenting strains, sleep and eating difficulties, career challenges and life changes.

Yetty works from a person-centred approach, which means she aims to listen without judgement and follow what matters to each person. She integrates techniques from cognitive behavioural therapy and solution-focused ideas to create practical steps people can try between sessions. Conversations are straightforward and aimed at helping people notice what gets in the way and what helps.

She holds BACP accreditation, which is shown as BACP in her credentials, and has four years of professional experience. Her practice is based in the United Kingdom and she offers sessions in English. International clients are accepted.

Sessions are offered by video or telephone, and weekend appointments may be available on request and depending on availability. The service uses a subscription model that can be cancelled at any time, and fees vary by location and therapist availability.

To begin, people select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. This process helps match practical scheduling with the therapeutic approach Yetty uses.

How Yetty uses talk therapy online

Yetty combines a person-centred approach with cognitive behavioural and solution-focused ideas to work with people online. Person-centred therapy focuses on attentive, non-judgemental listening and helps people find their own direction. It is useful when someone needs a calm space to talk things through and to feel heard.

Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact. It helps people spot unhelpful patterns and try practical techniques to change them, which can suit anxiety, low mood and some relationship difficulties. Solution-focused therapy concentrates on small, achievable steps and on building what already works, so it can be helpful when someone wants short-term, goal-driven support.

Finding the right mix of approaches is part of the work. Yetty will talk with each person about their needs and goals and decide collaboratively which methods to use. The process is flexible and may change as progress is made.

Practical benefits of online sessions include fitting therapy into busy days and removing travel time. Video calls let the therapist and client use visual cues, while telephone sessions can be a shorter check-in or easier when a quieter background is needed. The therapist currently offers video and telephone appointments, but confirm available formats when scheduling to match personal needs and timing.